Yolani's Journal, 21 April 2012

eating way to much carbs this week. The clinic sister is not going to like it. Just hope that I'm still loosing weight despite the carbs being this much.

And even though the scale said 75.5 kg I know that scales differ and the one in the pharmacy may tell a different story.

Diet Calendar Entries for 21 April 2012:
896 kcal Fat: 23.24g | Prot: 48.15g | Carb: 120.77g.   Breakfast: Corn Flakes, Clover Fat Free Milk, five roses, Fat Free Milk. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Lemon Meringue Pie, Hot Chocolate, Clover Fat Free Milk, Rice Crackers. more...
1909 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Yolani's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Yolani's weight history


Yolani's Recent Activity

Yolani's Own Activity

No recent activity.

Following

Laura L G recorded a Weight Entry at 178.8 lb.

Other Member Diet Recent Activity

BlueFront recorded a Journal Entry and a Weight Entry at 204.0 lb.
D'Lite supported HCB's Journal Entry.
tweetledee recorded a Journal Entry.
Suz7272 recorded a Journal Entry and a Weight Entry at 170.0 lb.
Ghislaine Lefebvre recorded a Journal Entry and a Weight Entry at 153.9 lb.
jengetfit123 commented on their Journal Entry.
Diddlee commented on Iwantdoughnuts's Journal Entry.
Sakiewicz supported Janet Kay Emerson's Weight Entry.