Yolani's Journal, 21 April 2012

eating way to much carbs this week. The clinic sister is not going to like it. Just hope that I'm still loosing weight despite the carbs being this much.

And even though the scale said 75.5 kg I know that scales differ and the one in the pharmacy may tell a different story.

Diet Calendar Entries for 21 April 2012:
896 kcal Fat: 23.24g | Prot: 48.15g | Carb: 120.77g.   Breakfast: Corn Flakes, Clover Fat Free Milk, Fat Free Milk, five roses. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Lemon Meringue Pie, Rice Crackers, Hot Chocolate, Clover Fat Free Milk. more...
1909 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Yolani's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Yolani's own diet



Yolani's weight history


Yolani's Recent Activity

Yolani's Own Activity

No recent activity.

Yolani's Buddies

youngsturgeon recorded a Journal Entry.
gems4donna recorded a Weigh In at 181.0 lb.

Other Member Diet Recent Activity

RDillard1006 commented on ChrisComedy's Journal Entry.
lovergirl654 updated their Food Diary.
RobynByrd1971 supported Arrevanthas's Journal Entry.
Arrevanthas commented on their Journal Entry.
Buffy101 commented on KThompson12's Journal Entry.
DairyKing commented on kehfeh's Journal Entry.
marcellinast pierre recorded a Weigh In at 155.0 lb.
jmbweb recorded a Weigh In at 138.6 lb.