Kat Robinson's Journal, 21 April 2012

Weigh In record (no journal entry) for 21 April 2012
176.4 lb Lost so far: 0 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2012:
1029 kcal Fat: 48.73g | Prot: 22.10g | Carb: 101.61g.   Breakfast: Thomas' Bagel Thins, Orange Marmalade , 1/3 Less Fat Cream Cheese. Lunch: Crab Spinach Dip, Garlic Plantain Chips. Dinner: Pork Chop, Mushrooms, Cabbage Salad or Coleslaw with Dressing, White Table Wine. Snacks/Other: Smarties Candy Rolls. more...
1953 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

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Daniele Gelmi recorded a Weigh In at 176.4 lb.
vpittard recorded a Weigh In at 149.7 lb.
nucromer commented on engineergirl1's Journal Entry.
eathanbizzell recorded a Weigh In at 150.6 lb.
Jarbon recorded a Weigh In at 177.0 lb.
AKWay recorded a Weigh In at 135.1 lb.
IamLinny recorded a Journal Entry.
mikeze71 recorded a Weigh In at 170.4 lb.