scerbo_is_my_idol's Journal, 21 April 2012

day affter my 36 hour fast :)
102.3 lb Lost so far: 0 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2012:
1363 kcal Fat: 40.15g | Prot: 48.36g | Carb: 216.61g.   Breakfast: Strawberries, Organic Maple Syrup, plain pancakes. Lunch: Thin Crust Gusto Italiano Spicy Salami, Chicken Wild Rice Soup, Crème Glacée à l'ancienne Vanille, Tap Water, Organic Soy Beverage, Frozen Blueberries. Dinner: salad, chicken, mushrooms, linguine, alfredo, Pistachio Ice Cream. Snacks/Other: chamomile cookies, Grapes. more...
1615 kcal Activities & Exercise: Shopping - 7 minutes, Dance (slow step) - 1 hour and 20 minutes, Sitting - 3 hours, Housework - 3 hours, Resting - 9 hours and 33 minutes, Sleeping - 7 hours. more...
on diet Calorie Count   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Brittiful's Happy-To-Be Wheat-Free Diet

Other Journals for Calorie Count



scerbo_is_my_idol's weight history


scerbo_is_my_idol's Recent Activity

scerbo_is_my_idol's Own Activity

No recent activity.

scerbo_is_my_idol's Buddies

thecoach and Catrinarl are now buddies.

Other Member Diet Recent Activity

JohnDadOf3 recorded a Weigh In at 240.5 lb.
ammittai updated their Food Diary.
gavanne recorded a Weigh In at 153.7 lb.
bluekorben recorded a Weigh In at 160.9 lb.
MichellesDiet commented on eddie1261's Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 150.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Wanda Eldridge recorded a Weigh In at 199.5 lb.