tyami's Journal, 21 April 2012

Weigh In record (no journal entry) for 21 April 2012
396.8 lb Lost so far: 16.3 lb.    Still to go: 176.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2012:
5229 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Sleeping - 6 hours, Resting - 10 hours and 40 minutes, Desk Work - 7 hours. more...
on diet Calorie Count   losing 5.9 lb a week

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ernestpetrarca recorded a Weigh In at 183.0 lb.
rhamady recorded a Weigh In at 190.5 lb.
drchele recorded a Weigh In at 144.9 lb.
Max4500 recorded a Weigh In at 191.0 lb.
PrinceofDarkness recorded a Journal Entry and a Weigh In at 228.8 lb.
jessica28 recorded a Weigh In at 259.0 lb.
Hipaagrammy commented on Deb_N's Journal Entry.
Chrisjea updated their Exercise Diary.