tyami's Journal, 21 April 2012

Weigh In record (no journal entry) for 21 April 2012
396.8 lb Lost so far: 16.3 lb.    Still to go: 176.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2012:
5229 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Sleeping - 6 hours, Resting - 10 hours and 40 minutes, Desk Work - 7 hours. more...
on diet Calorie Count   losing 5.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

tyami's weight history

tyami's Recent Activity

tyami's Own Activity

No recent activity.

tyami's Buddies

No recent activity.

Other Member Diet Recent Activity

djnm recorded a Weigh In at 163.8 lb.
Chrisjea updated their Food Diary.
Tassos67 updated their Exercise Diary.
Tjhemm recorded a Weigh In at 257.6 lb.
nerinamarchiori recorded a Weigh In at 117.9 lb.
notrbo recorded a Weigh In at 170.0 lb.
viatebudhlab recorded a Weigh In at 120.0 lb.
greatone88 recorded a Weigh In at 291.0 lb.