tyami's Journal, 21 April 2012

Weigh In record (no journal entry) for 21 April 2012
396.8 lb Lost so far: 16.3 lb.    Still to go: 176.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2012:
5229 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Sleeping - 6 hours, Resting - 10 hours and 40 minutes, Desk Work - 7 hours. more...
on diet Calorie Count   losing 5.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



tyami's weight history


tyami's Recent Activity

tyami's Own Activity

No recent activity.

tyami's Buddies

No recent activity.

Other Member Diet Recent Activity

quickfeet recorded a Weigh In at 141.6 lb.
Cruising recorded a Weigh In at 253.1 lb.
ravens1970 recorded a Weigh In at 161.5 lb.
JEMJR1961 recorded a Weigh In at 163.0 lb.
Eoudian recorded a Weigh In at 224.4 lb.
tyrboyd updated their Exercise Diary.
drvass recorded a Weigh In at 204.1 lb.
johntar recorded a Weigh In at 213.0 lb.