tyami's Journal, 21 April 2012

Weigh In record (no journal entry) for 21 April 2012
396.8 lb Lost so far: 16.3 lb.    Still to go: 176.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2012:
5229 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Sleeping - 6 hours, Resting - 10 hours and 40 minutes, Desk Work - 7 hours. more...
on diet Calorie Count   losing 5.9 lb a week

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wholefoodnut recorded a Journal Entry.
bigdo1 recorded a Weigh In at 209.4 lb.
latymr recorded a Journal Entry and a Weigh In at 137.2 lb.
Bamaboy recorded a Journal Entry and a Weigh In at 246.5 lb.
aldeanv recorded a Weigh In at 203.4 lb.
puhpine updated their Exercise Diary.
mangopizza supported wholefoodnut's Journal Entry.
hanksdave67 recorded a Weigh In at 240.0 lb.