trojan_n_phx's Journal, 13 November 2017

Weigh In record (no journal entry) for 13 November 2017
159.8 lb Lost so far: 5.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 0.4 lb a week

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trojan_n_phx's Own Activity

trojan_n_phx recorded a Weight Entry at 163.6 lb.
trojan_n_phx recorded a Weight Entry at 164.4 lb.
trojan_n_phx recorded a Weight Entry at 162.6 lb.
trojan_n_phx supported keilin-4's Journal Entry.

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keilin-4 commented on Robyn Lewers's Journal Entry.

The Paleo Diet Recent Activity

rebeccaberg recorded a Weight Entry at 195.0 lb.
rlfortune recorded a Weight Entry at 190.0 lb.
trojan_n_phx recorded a Weight Entry at 163.6 lb.
cpmodem recorded a Weight Entry at 193.8 lb.
johnnyv1972 recorded a Weight Entry at 313.8 lb.
Lisa Will Lose recorded a Weight Entry at 211.0 lb.
aubiecat recorded a Weight Entry at 191.5 lb.
JCorter recorded a Weight Entry at 269.8 lb.