Weigh In record (no journal entry) for 11 March 2010
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224.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2010:
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1387 kcal
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Fat: 26.91g | Prot: 62.83g | Carb: 223.48g.
Breakfast: Corn Flakes, Green Tea, Jams and Preserves, Tap Water, Whole Wheat Bread. Lunch: Cheese Pizza with Vegetables. Dinner: Pinto Beans (Mature Seeds, Canned), Turkey Breast Meat, White Rice. Snacks/Other: Lowfat Plain Yogurt. more...
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losing 0.2 lb a week
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gthorarinson's weight history
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