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48
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106.2 lb
Lost so far: 2.3 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2012:
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1056 kcal
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Fat: 39.19g | Prot: 55.72g | Carb: 94.59g.
Breakfast: Tomato Ketchup, Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: Won Ton Soup (Wonton). Dinner: Whole Wheat Bread, Ketchup, Turkey Breast Meat, Mustard, Corned Beef. Snacks/Other: India Pale Ale, Dark Chocolate Pomegranate. more...
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1645 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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