Marilyntk's Journal, 20 April 2012

Weigh In record (no journal entry) for 20 April 2012
193.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 April 2012:
1634 kcal Fat: 72.86g | Prot: 57.54g | Carb: 192.18g.   Breakfast: Orange Juice (Chilled, Includes From Concentrate), Strawberries, Cream Cheese Spread, Bagel with Fruit (Other Than Raisins). Lunch: Chicken Wings, Baked Doritos. Dinner: Caesar Salad with Romaine, Sliced Pepperoni, Hard Bolied Eggs, Green Olives. Snacks/Other: Banana. more...
2336 kcal Activities & Exercise: Walking (moderate) - 3/mph - 55 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
on diet Marilyntk's own diet  

     
 

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