Rhonda Runco's Journal, 20 April 2012


Diet Calendar Entry for 20 April 2012:
1985 kcal Fat: 74.14g | Prot: 104.32g | Carb: 234.74g.   Breakfast: decaf tea, decaf coffee, skim milk, Kelloggs Cocoa Krispies. Lunch: Tsp mayonnaise, Whole grain bun, Orange, Turkey burger. Dinner: Cheese, Refried beans, Rice, Guacamole, Tortilla chips, Diet pepsi, Three flour tortillas,  portabello mushroom fajitas. more...

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Was doing great until I ate the cheese. 
20 Apr 12 by member: Rhonda Runco

     
 

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