three57's Journal, 20 April 2012

First real sugar free day
205.8 lb Lost so far: 9.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2012:
1693 kcal Fat: 63.83g | Prot: 77.42g | Carb: 216.61g.   Breakfast: Blueberries, Mulberries, Oatmeal. Lunch: White Rice, Nonfat Plain Greek Yogurt, Navels Oranges , Almonds, Thai Red Curry. Dinner: Spicy Thai Peanut Noodles. Snacks/Other: almonds. more...
on diet Eric's Slim Down  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



three57's weight history


three57's Recent Activity

three57's Own Activity

No recent activity.

three57's Buddies

No recent activity.

Other Member Diet Recent Activity

Flatblister recorded a Weigh In at 177.0 lb.
Nancyel recorded a Weigh In at 191.0 lb.
Boesie40 recorded a Weigh In at 131.2 lb.
newdowilli recorded a Weigh In at 187.4 lb.
dscmom commented on Simplee Starting Now's Journal Entry.
krissster recorded a Journal Entry and a Weigh In at 223.2 lb.
eduardobarca recorded a Weigh In at 202.4 lb.
hopebh recorded a Weigh In at 167.0 lb.