three57's Journal, 20 April 2012

First real sugar free day
205.8 lb Lost so far: 9.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2012:
1693 kcal Fat: 63.83g | Prot: 77.42g | Carb: 216.61g.   Breakfast: Oatmeal, Blueberries, Mulberries. Lunch: Navels Oranges , Nonfat Plain Greek Yogurt, Thai Red Curry, Almonds, White Rice. Dinner: Spicy Thai Peanut Noodles. Snacks/Other: almonds. more...
on diet Eric's Slim Down  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



three57's weight history


three57's Recent Activity

three57's Own Activity

three57 recorded a Weigh In at 208.0 lb.
three57 recorded a Weigh In at 212.6 lb.
three57 recorded a Weigh In at 217.0 lb.
three57 recorded a Weigh In at 210.8 lb.

three57's Buddies

No recent activity.

Other Member Diet Recent Activity

JulsArteaCs updated their Exercise Diary.
sousellas recorded a Weigh In at 193.8 lb.
yura00 recorded a Weigh In at 207.2 lb.
deej started a new challenge topic - I need help!!!.
Pleonexius recorded a Weigh In at 198.2 lb.
Lailton recorded a Weigh In at 231.5 lb.
Cepedano updated their Exercise Diary.
Julie 456 and mariocaffery are now buddies.