three57's Journal, 20 April 2012

First real sugar free day
205.8 lb Lost so far: 9.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2012:
1693 kcal Fat: 63.83g | Prot: 77.42g | Carb: 216.61g.   Breakfast: Mulberries, Blueberries, Oatmeal. Lunch: Nonfat Plain Greek Yogurt, Navels Oranges , Almonds, Thai Red Curry, White Rice. Dinner: Spicy Thai Peanut Noodles. Snacks/Other: almonds. more...
on diet Eric's Slim Down  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



three57's weight history


three57's Recent Activity

three57's Own Activity

No recent activity.

three57's Buddies

No recent activity.

Other Member Diet Recent Activity

Addie Aline recorded a Journal Entry.
lenette32 updated their Food Diary.
AJLea supported sandstokin's Weigh In.
angela75 recorded a Weigh In at 146.6 lb.
RON IS BACK recorded a Weigh In at 214.5 lb.
HCB supported malindapugh-miller's Journal Entry.
itzybitby1960 commented on pumakitten's Journal Entry.
SuccessThisTime58 supported CaffeinatedKate's Journal Entry.