johnrembo's Journal, 12 November 2017

Weigh In record (no journal entry) for 12 November 2017
125.7 lb Lost so far: 17.6 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 November 2017:
1564 kcal Activities & Exercise: Cooking - 1 hour, Washing Dishes - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours and 45 minutes. more...
steady weight

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