Idaneel97's Journal, 20 April 2012


Hi guys!
Today its friday, and i decidet that I'd really like to loose some weight. I have alot of ishues involving binging. I feel like I'm addictet to food, and i think about eating all day long! I would really like to just live my life, and let other people se the potential that I know I have. Im starting of easy, so my first goal is 4 kg, but my final goal being able to rock out a bikini!
Love, Ida.

Diet Calendar Entries for 20 April 2012:
539 kcal Fat: 8.10g | Prot: 8.64g | Carb: 113.89g.   Breakfast: Oats, Raisins, Banana. Lunch: bun, butterscotch, hard candy. more...
1788 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 40 minutes, Desk Work - 3 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Idaneel97's own diet  



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