Weigh In record (no journal entry) for 11 March 2010
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166.4 lb
Lost so far: 33.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2010:
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1302 kcal
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Fat: 23.98g | Prot: 51.95g | Carb: 220.91g.
Breakfast: sugar, coffee, oatmeal, brown sugar. Lunch: coffee, sugar, crinkle cut fries. Dinner: sugar, Dinner Roll, Mahi Mahi. more...
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losing 1.2 lb a week
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