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Hello Keto . Hoping to reduce my weight to 180.
Diet Calendar Entry for 11 November 2017:
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1466 kcal
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Fat: 79.15g | Prot: 46.49g | Carb: 124.19g.
Breakfast: Almonds , Tea with Milk and Sugar, Laughing Cow Mini Babybel Original Cheese. Lunch: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) . Dinner: Eating Right Chicken Methi Malai, Deep Paratha, Red Table Wine , Coconut Cookie, Apple Cider. Snacks/Other: Morton Lite Salt Mixture, Lemon Juice , Dry Roasted Almonds (with Salt Added) . more...
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