Weigh In record (no journal entry) for 11 November 2017
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237.5 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2017:
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138 kcal
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Fat: 0.81g | Prot: 2.94g | Carb: 33.17g.
Breakfast: Coffee, Bananas , Strawberries . more...
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losing 10.5 lb a week
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klaffey's weight history
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