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ZippyDani's Journal, 20 April 2012
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New low! EEEEE!! Happy Friday all!
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169.8 lb
Lost so far: 50.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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808 kcal
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Fat: 35.05g | Prot: 34.57g | Carb: 95.52g.
Breakfast: Banana, Cookies 'N Creme, Doubleshot Mocha + Energy, Water , Sliced Peaches. Lunch: Seasoned Croutons, Organic Mixed Baby Greens Salad, Sliced White Mushrooms, Purple Onion Rings, Balsamic Vinaigrette. more...
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on diet ZippyDani's own diet
losing 5.3 lb a week
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 Comments
Yay! Cheers to breaking another decade! Good job! :-D
20 Apr 12 by member: Gallimh
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Way to go!! Congrats on the continued losses!
20 Apr 12 by member: DLynneGarner
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Congrats on the 160's!!!! You're doing great!!!
20 Apr 12 by member: Katiekinz
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Go, Dani, Go! I'm so proud of you and B!
22 Apr 12 by member: rachel2writer
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