determined135's Journal, 19 April 2012

I can't believe I've already lost 5 pounds! (before this site I was 152, weighed in as 150 when I signed up) 5 pounds. End of my 3rd week. OMG. SO HAPPY! Seeing this I can and will totally keep up my great work. :)
147.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2012:
612 kcal Fat: 13.81g | Prot: 15.40g | Carb: 109.79g.   Breakfast: Cheerios, Milk, Quaker Rice Cake Ranch, Pretzel M&M's. Snacks/Other: Baby Carrots, Ranch. more...
1656 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Driving - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet low calorie diet   losing 4.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


low calorie diet

determined135's weight history

determined135's Recent Activity

determined135's Own Activity

No recent activity.

determined135's Buddies

No recent activity.

Other Member Diet Recent Activity

rreed01562 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
webbsark and Gigi39 are now buddies.
Becca P and Gigi39 are now buddies.
Gigi39 supported DHileman's Journal Entry.
Onicamapimele recorded a Weigh In at 212.5 lb.
igcometa supported DHileman's Journal Entry.
pennyrw recorded a Journal Entry and a Weigh In at 178.8 lb.