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Cooked a lot of bacon yesterday....wonder if the grease on my hands made a difference
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193.5 lb
Lost so far: 16.5 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2012:
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501 kcal
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Fat: 16.15g | Prot: 39.85g | Carb: 52.31g.
Breakfast: Coffee. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade) , Onions . Dinner: Chicken Breast, Tomatoes. Snacks/Other: Strawberries, Fuji Apples. more...
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gaining 3.5 lb a week
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