Weigh In record (no journal entry) for 19 April 2012
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106.2 lb
Lost so far: 2.3 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2012:
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1384 kcal
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Fat: 95.36g | Prot: 53.35g | Carb: 75.10g.
Breakfast: American or Cheddar Type Processed Cheese, Sausage Patty, Egg Omelet or Scrambled Egg, English Muffin. Lunch: Real Fruit Gummies, Caesar Salad Dressing, Chicken Breast Roll (Oven Roasted), Green Leaf Lettuce. Dinner: Sour Cream (Cultured), Meat Loaf, Potato Gnocchi. more...
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1426 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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