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newme127now's Journal, 19 April 2012
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I had heartburn and took Tums. My stomach still burned and I felt nauseated. I took Zantac and it has helped some. I didnt really want to eat but forced myself to eat some cheese and pork rinds. I really wanted crackers. I hope the increase in fat in my diet is not what is triggering my GI issues.
Diet Calendar Entry for 19 April 2012:
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1111 kcal
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Fat: 72.82g | Prot: 78.75g | Carb: 28.65g.
Breakfast: lettuce, Chicken Drumstick (Skin Not Eaten), chicken thigh, Blue Cheese Dressing. Lunch: pork rinds, cheddar cheese. Dinner: mayonnaise, lettuce, tomato, diet rite, ground round. Snacks/Other: water, water, water, water, liquid aminos, smart balance light, brussel. more...
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