Likeabigdawg's Journal, 19 April 2012

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Weigh In record (no journal entry) for 19 April 2012

189.6 lb Lost so far: 2.6 lb. Still to go: 24.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 April 2012:

1930 kcal

Fat: 94.40g | Prot: 87.07g | Carb: 185.78g. Breakfast: 2% Fat Milk, Raisin Bran Crunch. Lunch: Orange Chicken. Dinner: Seafood Gumbo (Bowl), Cottage Cheese (Lowfat 2% Milkfat), Garden Salad, Bleu Cheese Dressing. more...

2411 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Likeabigdawg's own diet gaining 1.2 lb a week


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	artdob recorded a weigh in at 153.9 lb.
	ncunnin1 updated their Food Diary.
	sarahduke updated their Exercise Diary.
	joehd recorded a weigh in at 252.0 lb.
	carol15 recorded a weigh in at 119.0 lb.
	johnscannonball recorded a weigh in at 175.0 lb.
	cdukeweath updated their Food Diary.
	DairyKing commented on their journal.

Likeabigdawg's Journal, 19 April 2012

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