cp1975's Journal, 11 March 2010

Weigh In record (no journal entry) for 11 March 2010
160.0 lb Lost so far: 4.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2010:
1704 kcal Fat: 73.62g | Prot: 67.38g | Carb: 129.72g.   Breakfast: Granny Smith Applesauce (No Sugar Added), 2% String Cheese Sticks. Lunch: Lite Nonfat Vanilla Yogurt, Shrimp, Butter. Dinner: Rum, Cheese Pizza. Snacks/Other: raw cashews, All-Bran Crackers, white cheddar popcorn. more...
1997 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet cp1975's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cp1975's weight history


cp1975's Recent Activity

cp1975's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

cjr245 updated their Exercise Diary.
Jeffie recorded a Weight Entry at 247.0 lb.
sohck recorded a Weight Entry at 156.3 lb.
Sirfico supported Jenibeann's Journal Entry.
is... supported ViktoriaKam's Journal Entry.
kiltedson commented on ehead's Journal Entry.
Nyasule Neke recorded a Weight Entry at 161.4 lb.
ginger dog commented on Sirfico's Journal Entry.