cp1975's Journal, 11 March 2010

Weigh In record (no journal entry) for 11 March 2010
160.0 lb Lost so far: 4.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2010:
1704 kcal Fat: 73.62g | Prot: 67.38g | Carb: 129.72g.   Breakfast: Granny Smith Applesauce (No Sugar Added), 2% String Cheese Sticks. Lunch: Lite Nonfat Vanilla Yogurt, Shrimp, Butter. Dinner: Rum, Cheese Pizza. Snacks/Other: raw cashews, All-Bran Crackers, white cheddar popcorn. more...
1997 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet cp1975's own diet   losing 7.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


cp1975's weight history

cp1975's Recent Activity

cp1975's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

capreee11 supported Draglist's Journal Entry.
Kevinlyfellow supported DorisL72's Journal Entry.
rkpleu93 updated their Food Diary.
laurinha recorded a Journal Entry and a Weight Entry at 217.8 lb.
teskandar commented on their Journal Entry.
Keilin_4 supported Kenna Morton's Weight Entry.
arcurri added amyf19's Herb Rub recipe to their cook book.
MillaLite supported From371to184's Journal Entry.