cp1975's Journal, 11 March 2010

Weigh In record (no journal entry) for 11 March 2010
160.0 lb Lost so far: 4.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2010:
1704 kcal Fat: 73.62g | Prot: 67.38g | Carb: 129.72g.   Breakfast: 2% String Cheese Sticks, Granny Smith Applesauce (No Sugar Added). Lunch: Lite Nonfat Vanilla Yogurt, Shrimp, Butter. Dinner: Cheese Pizza, Rum. Snacks/Other: raw cashews, All-Bran Crackers, white cheddar popcorn. more...
1997 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet cp1975's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cp1975's weight history


cp1975's Recent Activity

cp1975's Own Activity

cp1975 recorded a Weigh In at 183.3 lb.

cp1975's Buddies

No recent activity.

Other Member Diet Recent Activity

luina updated their Food Diary.
dramaqueen8 recorded a Weigh In at 238.0 lb.
Billyfat recorded a Journal Entry and a Weigh In at 199.1 lb.
Ekaterina Iulina updated their Exercise Diary.
ENRIQUETA CATALINA recorded a Weigh In at 156.5 lb.
DurandvanHeerden recorded a Weigh In at 269.0 lb.
MiriWien recorded a Weigh In at 145.5 lb.
TatiAbaurre recorded a Weigh In at 142.0 lb.