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My doctor put me on a weight loss pill monday and it has been amazing. i was 235 Monday when I started it and my appetited is well controled and im eating healthy. Can wait to weight in monday!
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235.0 lb
Lost so far: 11.0 lb.
Still to go: 55.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 April 2012:
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543 kcal
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Fat: 23.94g | Prot: 29.33g | Carb: 49.76g.
Breakfast: mixed fruit, toast, egg. Lunch: chicken diced, ranch dressing, salad. more...
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losing 0.1 lb a week
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