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Diet Calendar Entries for 09 November 2017:
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1110 kcal
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Fat: 35.09g | Prot: 69.33g | Carb: 144.86g.
Breakfast: Dole Organic Bananas, Now Foods Pea Protein, Nutiva Organic Chia Seed, Pure Nature Organic Whole Blackberries, Bob's Red Mill Oat Bran Hot Cereal. Lunch: Nature Sweet Cherub Tomatoes, Date, Cooked Cauliflower, Cooked Mushrooms. Dinner: Now Foods Pea Protein, Green Giant Hass Avocado. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Dole Organic Bananas. more...
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 Comments
09 Nov 17 by member: Retta Smith
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09 Nov 17 by member: 8Patty
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10 Nov 17 by member: barbieareus
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Wow, is this really the same person? How long did this amazing transformation take. Great work!
10 Nov 17 by member: l.baldwin
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10 Nov 17 by member: waterfyre
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10 Nov 17 by member: hildawg
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you did amazing! wow great job
10 Nov 17 by member: cherik1
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10 Nov 17 by member: mamamc7
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The abs I want to have! Great job!
10 Nov 17 by member: ciberprincess
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