Weigh In record (no journal entry) for 09 January 2016
Diet Calendar Entries for 09 January 2016:
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396 kcal
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Fat: 17.43g | Prot: 45.43g | Carb: 11.32g.
Breakfast: Spice Classics Italian Seasoning, Coffee (Brewed From Grounds), All Whites 100% Liquid Egg Whites, Cook's Breakfast Sliced Smoked Ham, Crystal Farms Shredded Cheddar Cheese, Salt, Dasani Bottled Water (16.9 oz). Dinner: Publix Large Shrimp, Wegmans Mushrooms, Vinaigrette Dressing, Kroger Hearts of Romaine Lettuce. more...
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2540 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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