tsmamma's Journal, 19 April 2012

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Weigh In record (no journal entry) for 19 April 2012

214.0 lb Lost so far: 31.0 lb. Still to go: 4.0 lb. Diet followed 100%.

Diet Calendar Entry for 19 April 2012:

1281 kcal

Fat: 79.77g | Prot: 77.21g | Carb: 64.19g. Breakfast: cream, eggs, butter, coffee, beef jerky. Lunch: normandy blend, gortons blackened, cheddar cheese. Dinner: parmesan, pasta sauce, spaghetti. Snacks/Other: cream, coffee, great value peanut butter. more...

on diet Atkins


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	recorded a journal and a weigh in at 236.0 lb.
	commented on Lizzygracemusic's journal.
	recorded a journal.
	recorded a journal and a weigh in at 235.8 lb.

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Lizzygracemusic commented on FullaBella's journal.

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	Pmitchell recorded a weigh in at 113.2 lb.
	jcitron recorded a weigh in at 250.0 lb.
	dwallace85 updated their Food Diary.
	ericam16 and kmunson are now buddies.
	MonaMartin updated their Exercise Diary.
	Angelsky recorded a weigh in at 273.0 lb.
	kmunson commented on their journal.
	GlennM commented on cookiebaker74's journal.

tsmamma's Journal, 19 April 2012

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