aherbert1's Journal, 19 April 2012

Weigh In record (no journal entry) for 19 April 2012

132.7 lb Lost so far: 0.7 lb. Still to go: 11.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 April 2012:

227 kcal

Fat: 0.53g | Prot: 19.76g | Carb: 39.96g. Breakfast: pear, greek yoghurt, white grapefruit. more...

on diet Calorie Count


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aherbert1's weight history

No recent activity.

No recent activity.

	SLExtraordinaire recorded a weigh in at 158.6 lb.
	Denise060215 updated their Exercise Diary.
	ChristyLA updated their Exercise Diary.
	doug3684 recorded a weigh in at 251.0 lb.
	iacovetti recorded a weigh in at 172.0 lb.
	path doctor updated their Exercise Diary.
	laceylooo recorded a journal and a weigh in at 215.6 lb.
	Revaudrey recorded a weigh in at 148.8 lb.