Mmoman's Journal, 19 April 2012

5.4 lb off this week. Really really happy with that! :-D

Diet Calendar Entries for 19 April 2012:
2301 kcal Fat: 100.39g | Prot: 81.99g | Carb: 258.65g.   Breakfast: Bananas, Crispy Slices - Forest Fruit. Lunch: Vegetable Samosas, Cocktail Sausages, Pickled Onion. Dinner: Tomato Ketchup, Soft Wholemeal Rolls, Premium Beef Burgers, Micro Chips. more...
3090 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

     
 

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