jellypearl's Journal, 19 April 2012

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Diet Calendar Entries for 19 April 2012:
909 kcal Fat: 33.53g | Prot: 40.15g | Carb: 126.66g.   Breakfast: apple. Lunch: beef fillet, broccoli, chutney. Dinner: cooked chinese cabbage, beef sausage, mushroom. Snacks/Other: coffee, dates. more...
1998 kcal Activities & Exercise: Walking (moderate) - 3/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
on diet The Paleo Diet  

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