CarolFreitas's Journal, 08 November 2017


Diet Calendar Entries for 08 November 2017:
1617 kcal Fat: 96.75g | Prot: 153.94g | Carb: 31.40g.   Breakfast: Black Skull Whey Zero, Dolce Gusto Espresso Intenso, Ovo Mexido, President Queijo Mussarela, Seara Presunto Magro. Lunch: Alcatra Grelhada, Pomarola Molho de Tomate Tradicional, Berinjela, President Queijo Mussarela, Couve-Flor Cozida (de Couve-Flor Congelada, Cozinhado sem Gordura Adicionada). Dinner: Ovo, Geração Saúde Farinha de Amêndoa , Nu3 Farinha de Berinjela, President Queijo Mussarela, Alcatra Grelhada, Cebolas, Italac Creme de Leite, Catupiry Requeijão Cremoso. Snacks/Other: Catupiry Requeijão Cremoso, Homemade Geléia de Goiaba Zero. more...
2653 kcal Activities & Exercise: Personal - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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