akadl's Journal, 18 April 2012

Weigh In record (no journal entry) for 18 April 2012
259.8 lb Lost so far: 130.2 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2012:
754 kcal Fat: 24.46g | Prot: 117.75g | Carb: 13.00g.   Breakfast: Angus Roast Beef, 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size). Lunch: Grilled Chicken (Skin Not Eaten). Dinner: AdvantEdge Carb Control Shake - Chocolate Fudge. Snacks/Other: Mini Babybel Light Original. more...
on diet akadl's own diet  

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lockner16 recorded a Weigh In at 100.3 lb.
dannimama recorded a Weigh In at 148.0 lb.
Mary Beth OT recorded a Weigh In at 226.0 lb.
Sugar Waffle supported Santibear's Weigh In.
soccermomma recorded a Weigh In at 151.3 lb.
Santibear recorded a Weigh In at 184.1 lb.
debrafrederick supported carmen1098's Journal Entry.
smoofy123 supported edwardpharrington's Weigh In.