akadl's Journal, 18 April 2012

Weigh In record (no journal entry) for 18 April 2012
259.8 lb Lost so far: 130.2 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2012:
754 kcal Fat: 24.46g | Prot: 117.75g | Carb: 13.00g.   Breakfast: 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), Angus Roast Beef. Lunch: Grilled Chicken (Skin Not Eaten). Dinner: AdvantEdge Carb Control Shake - Chocolate Fudge. Snacks/Other: Mini Babybel Light Original. more...
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GeroTech recorded a Weigh In at 277.1 lb.
muges recorded a Weigh In at 185.8 lb.
Regina2007 recorded a Weigh In at 186.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
teach456 recorded a Weigh In at 113.2 lb.
oceanic926 updated their Food Diary.
anjali panda joined challenge Thin by December!!.
Deb_N supported skwhite's Journal Entry.