Homemade Breakfast Bowl-450cal- Onions-15g, Broccoli-54g, Spinach-19g, Mushrooms-33.5g, Red Potato,91g-Diced, 2 Eggs-101g, Stm Ckn-59g, Cobly Jack cheese-28g, Texaspete, & spray o-oil. Veggies n pan, then egg & scramble, add fryed Pot, out pan then add chz
Diet Calendar Entry for 08 November 2017:
|
1193 kcal
|
Fat: 43.63g | Prot: 73.43g | Carb: 132.36g.
Breakfast: Texas Pete Hot Sauce, Broccoli, Red Potatoes (Flesh and Skin), Great Value Large White Eggs, Great Value Colby Monterey Jack Cheese, Chicken Breast, Marketside Fresh Spinach, Marketside Organic Yellow Onions, Mushrooms. Dinner: Kikkoman Stir-Fry Sauce, Nasoya Organic Extra Firm Tofu, Mushrooms, Marketside Organic Baby Carrots, Broccoli, Marketside Organic Yellow Onions, Spinach. Snacks/Other: Great Value Peaches & Cream Instant Oatmeal, Fiber One 90 Calorie Cinnamon Coffee Cake, Great Value Non-Dairy Hazelnut Coffee Creamer. more...
|
|
Comments
08 Nov 17 by member: norcalkitty
|
I make one with onions, garlic, mini sweet peppers, mushrooms, broccoli and/or zucchini, and tomatoes. Sauté that together with sage and/or thyme, salt, and pepper and then add eggs and spinach. Sometimes I eat it like that with avocado, cilantro, salsa, and/or sriracha on top and other times I wrap it in rice paper with those ingredients inside. It all depends on the flavors I'm going for.
08 Nov 17 by member: tiffer777
|
Don't you get the munchies after eating fried pot? It's legal here in WA. Cheers.
08 Nov 17 by member: davisrick1
|
08 Nov 17 by member: ZiggyRainbow
|
10 Nov 17 by member: Mohammed Sowid
|
No fried pot for me... I'd rather smoke it!! Legal here in Oregon too... Cheers!!
10 Nov 17 by member: Pixie722
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ClassySexy's weight history
|