Weigh In record (no journal entry) for 18 April 2012
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198.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 April 2012:
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530 kcal
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Fat: 12.80g | Prot: 24.30g | Carb: 77.50g.
Breakfast: honey nut cheerios cereal bar. Lunch: black olives subway, subway honey mustard, 6" Black Forest Ham. more...
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losing 0.2 lb a week
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