labt924's Journal, 18 April 2012

:( Going UP. I need discipline!
211.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 April 2012:
1818 kcal Fat: 64.34g | Prot: 44.39g | Carb: 272.71g.   Breakfast: Salted Butter, Butter Pecan Syrup, Watermelon, Buttermilk Pancake Mix, just add water. Lunch: Coca-Cola Classic (100 Calorie), Cheese Coney. Dinner: Strawberry Cupcakes, Monster Energy. more...
gaining 0.2 lb a week

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