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jessabridge4444's Journal, 18 April 2012
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My colitis acted up BIG TIME! I was very loose with counting calories. I just felt sooo lousy! Not a way I want to lose a couple pounds. Feeling better today. We shall see if it stays!
Diet Calendar Entries for 18 April 2012:
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1455 kcal
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Fat: 50.15g | Prot: 99.60g | Carb: 162.76g.
Breakfast: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Lunch: Optima Shakes - French Vanilla. Dinner: Yellow Sweet Peppers, Short Cuts Carved Honey Roasted Chicken Breast, Churn Style Butter, Classic Beef Franks, Classic Hot Dog Buns, Top Sliced, Simply Heinz Tomato Ketchup. Snacks/Other: Coffee (Brewed From Grounds, Decaffeinated), Dunkin Donut plain bagel, NONNIS CIOCCOLATI BISCOTTI, French Vanilla Liquid Coffee Creamer. more...
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2938 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Driving - 46 minutes, Resting - 7 hours and 44 minutes, Sleeping - 8 hours. more...
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 Comments
Hope you feel better fast.
18 Apr 12 by member: M.Trublu
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Thanks. Today was a sketchy morning. But so far, so good this afternoon. Knock on wood!
18 Apr 12 by member: jessabridge4444
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I hope you feel better!!!! Sooner than soon :-)
18 Apr 12 by member: orchidannie
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