jessabridge4444's Journal, 18 April 2012

My colitis acted up BIG TIME! I was very loose with counting calories. I just felt sooo lousy! Not a way I want to lose a couple pounds. Feeling better today. We shall see if it stays!

Diet Calendar Entries for 18 April 2012:
1455 kcal Fat: 50.15g | Prot: 99.60g | Carb: 162.76g.   Breakfast: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Lunch: Optima Shakes - French Vanilla. Dinner: Simply Heinz Tomato Ketchup, Classic Hot Dog Buns, Top Sliced, Classic Beef Franks, Churn Style Butter, Yellow Sweet Peppers, Short Cuts Carved Honey Roasted Chicken Breast. Snacks/Other: Coffee (Brewed From Grounds, Decaffeinated), French Vanilla Liquid Coffee Creamer, NONNIS CIOCCOLATI BISCOTTI, Dunkin Donut plain bagel. more...
2938 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Driving - 46 minutes, Resting - 7 hours and 44 minutes, Sleeping - 8 hours. more...

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Comments 
Hope you feel better fast.  
18 Apr 12 by member: M.Trublu
Thanks. Today was a sketchy morning. But so far, so good this afternoon. Knock on wood! 
18 Apr 12 by member: jessabridge4444
I hope you feel better!!!! Sooner than soon :-) 
18 Apr 12 by member: orchidannie

     
 

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