Ange827's Journal, 18 April 2012

178.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

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931 kcal

Fat: 74.01g | Prot: 44.21g | Carb: 27.28g.   Breakfast: Coke zero, Breakfast sandwich. Lunch: sausage, Salad. Snacks/Other: Nature valley protein bar, Peanuts. more...

2433 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...