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mlb98's Journal, 18 April 2012
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School vacation week here. Taking the kiddo to McDonalds as a treat for lunch. He's more interested in playing in the tubes than eating the food - so don't have to worry about his calorie intake!
Wish I could take my own food in with me...but I will settle for a salad with grilled chicken...comes to about 350 calories - so should be fine. I will take my own almond milk with me for coffee though..gotta save where I can!! And will pack an apple for a snack if needed while out and about.
Another beautiful day in the neighborhood :)
Diet Calendar Entries for 18 April 2012:
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1433 kcal
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Fat: 51.81g | Prot: 94.11g | Carb: 153.63g.
Breakfast: thomas muffin, Almond Milk, Light Mozzarella Sun-Dried Tomato & Basil. Lunch: Spicy Buffalo Sauce, mcdonalds salad southwest. Dinner: low fat sour cream, basmati rice, Ground Turkey, raw vegetables, green salad, black beans. Snacks/Other: green salad, Pretzel Chips, raw vegetables, Cheese Pizza, Cream (Half & Half), miso. more...
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1912 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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