CarolFreitas's Journal, 07 November 2017


Diet Calendar Entries for 07 November 2017:
1240 kcal Fat: 83.83g | Prot: 102.87g | Carb: 17.59g.   Breakfast: Catupiry Requeijão Cremoso, President Queijo Mussarela, Subway Tomate. Lunch: President Queijo Mussarela, Manteiga (com Sal), Filé de Frango Grelhado, Couve-Flor, Italac Creme de Leite, Catupiry Requeijão Cremoso. Dinner: Omelete ou Ovos Mexidos, Vapza Peito de Frango Desfiado Cozido, Requeijão. Snacks/Other: Growth Supplements Whey Protein Concentrado Cookies And Cream, Nestlé Creme de Leite, Manteiga (com Sal), Café. more...
3107 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour and 15 minutes, Personal - 40 minutes, Sitting - 6 hours, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CarolFreitas's weight history


CarolFreitas's Recent Activity

CarolFreitas's Own Activity

CarolFreitas recorded a Weight Entry at 157.6 lb.
CarolFreitas recorded a Weight Entry at 163.8 lb.

Following

WRSA_Willian commented on karinarigo's Journal Entry.
Maria.xpy supported tmoandrade's Journal Entry.
FarahOut commented on darllanrj1's Journal Entry.

Other Member Diet Recent Activity

Marvin Dennis Balderamos updated their Exercise Diary.
rannanmc supported Nadinchik's Journal Entry.
adefwebserver is following ryleemaya.
ryleemaya is following adefwebserver.
y48620 recorded a Journal Entry.
thsiun supported From371to184's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Fartblossem commented on their Journal Entry.