CarolFreitas's Journal, 07 November 2017


Diet Calendar Entries for 07 November 2017:
1240 kcal Fat: 83.83g | Prot: 102.87g | Carb: 17.59g.   Breakfast: Catupiry Requeijão Cremoso, President Queijo Mussarela, Subway Tomate. Lunch: President Queijo Mussarela, Manteiga (com Sal), Filé de Frango Grelhado, Couve-Flor, Italac Creme de Leite, Catupiry Requeijão Cremoso. Dinner: Omelete ou Ovos Mexidos, Vapza Peito de Frango Desfiado Cozido, Requeijão. Snacks/Other: Growth Supplements Whey Protein Concentrado Cookies And Cream, Nestlé Creme de Leite, Manteiga (com Sal), Café. more...
3107 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour and 15 minutes, Personal - 40 minutes, Sitting - 6 hours, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CarolFreitas's weight history


CarolFreitas's Recent Activity

CarolFreitas's Own Activity

CarolFreitas commented on lenaprocha's Journal Entry.
CarolFreitas supported anasjn13's Journal Entry.
CarolFreitas recorded a Weight Entry at 157.6 lb.
CarolFreitas recorded a Weight Entry at 163.8 lb.

Following

RSV40 commented on Cristiane Silverio's Journal Entry.
WRSA_Willian supported OseasJr's Journal Entry.
Maria.xpy recorded a Journal Entry.

Other Member Diet Recent Activity

Tkclemmons recorded a Weight Entry at 138.5 lb.
c_nic1 supported marilynhollowell arn's Journal Entry.
paulampc supported Nidoqueen's Journal Entry.
marilynhollowell arn recorded a Journal Entry and a Weight Entry at 120.0 lb.
adefwebserver is following Chessire.
erikah17 recorded a Weight Entry at 128.8 lb.
MLWare commented on rosio19's Journal Entry.
jcterry1946 recorded a Weight Entry at 172.4 lb.