CarolFreitas's Journal, 07 November 2017


Diet Calendar Entries for 07 November 2017:
1240 kcal Fat: 83.83g | Prot: 102.87g | Carb: 17.59g.   Breakfast: Subway Tomate, President Queijo Mussarela, Catupiry Requeijão Cremoso. Lunch: Catupiry Requeijão Cremoso, Italac Creme de Leite, Couve-Flor, Filé de Frango Grelhado, Manteiga (com Sal), President Queijo Mussarela. Dinner: Requeijão, Vapza Peito de Frango Desfiado Cozido, Omelete ou Ovos Mexidos. Snacks/Other: Café, Manteiga (com Sal), Nestlé Creme de Leite, Growth Supplements Whey Protein Concentrado Cookies And Cream. more...
3107 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour and 15 minutes, Personal - 40 minutes, Sitting - 6 hours, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CarolFreitas's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.