TresBambinos's Journal, 06 November 2017

Weigh In record (no journal entry) for 06 November 2017
225.0 lb Lost so far: 17.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2017:
1300 kcal Fat: 62.45g | Prot: 86.37g | Carb: 103.02g.   Breakfast: Scrambled Egg, Carolina Pride Hot Links Smoked Sausage, Pace Picante Medium Salsa. Lunch: McDonald's Premium Southwest Salad with Grilled Chicken. Dinner: Taco Bell Cantina Power Bowl - Steak. Snacks/Other: Gala Apples. more...
on diet TresBambinos's own diet   losing 2.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TresBambinos's weight history


TresBambinos's Recent Activity

TresBambinos's Own Activity

TresBambinos recorded a Journal Entry and a Weight Entry at 228.0 lb.

Following

Draglist commented on Claudya Subandi's Weight Entry.

Other Member Diet Recent Activity

mrsdave1 supported 0gonek's Journal Entry.
jengetfit123 supported robot84's Journal Entry.
nerukulla recorded a Weight Entry at 128.7 lb.
Jenibeann is following robot84.
rosio19 commented on chrisw77's Journal Entry.
Diddlee commented on xappie's Journal Entry.
eat_les supported Koolbeanz's Journal Entry.
Draglist commented on Claudya Subandi's Weight Entry.