Stella1964's Journal, 18 April 2012

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Weigh In record (no journal entry) for 18 April 2012

201.0 lb Lost so far: 5.0 lb. Still to go: 71.0 lb. Diet followed 100%.

Diet Calendar Entry for 18 April 2012:

1062 kcal

Fat: 82.52g | Prot: 56.02g | Carb: 50.70g. Breakfast: hemp protein powder, Almond Breeze Unsweetened, protein powder, Low Carb Pumpkin Nut Muffins. Dinner: Low Carb Pumpkin Nut Muffins, macadamia nuts, tomato sauce, ground beef, spaghetti squash. more...

on diet The Primal Blueprint


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Stella1964's weight history

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Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 195.2 lb.
	huffmann replied to their Challenge post - My challenge - use my bike.

Other Member Diet Recent Activity

	danirose13 recorded a weigh in at 222.0 lb.
	Yrfin recorded a weigh in at 182.1 lb.
	DRUIKJE recorded a weigh in at 166.9 lb.
	SFKat1 recorded a weigh in at 149.5 lb.
	Ann1234 joined Group 60+ with 50-100 lbs to Lose.
	qui recorded a weigh in at 294.3 lb.
	xDarKnight recorded a weigh in at 147.0 lb.
	gakuto recorded a weigh in at 191.8 lb.

Stella1964's Journal, 18 April 2012

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Stella1964's weight history

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Other Member Diet Recent Activity