ngille's Journal, 18 April 2012

Weigh In record (no journal entry) for 18 April 2012

Diet Calendar Entries for 18 April 2012:
1495 kcal Fat: 32.00g | Prot: 50.20g | Carb: 191.00g.   Breakfast: Chocolate Cookie Dough Bar. Lunch: Chocolate Fudge Brownie Meal Bar. Dinner: Qdoba Craft 2 Naked Barrito & 2 Tacos. Snacks/Other: Perfect Margarita, Snack Bars - Peanut Butter Crunch Time, Optima Snack Bars - Chocolatey Vanilla Blitz, Double Dutch Chocolate. more...
4347 kcal Activities & Exercise: Desk Work - 8 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Slim Fast  

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