ngille's Journal, 18 April 2012

Weigh In record (no journal entry) for 18 April 2012

Diet Calendar Entries for 18 April 2012:
1495 kcal Fat: 32.00g | Prot: 50.20g | Carb: 191.00g.   Breakfast: Chocolate Cookie Dough Bar. Lunch: Chocolate Fudge Brownie Meal Bar. Dinner: Qdoba Craft 2 Naked Barrito & 2 Tacos. Snacks/Other: Double Dutch Chocolate, Optima Snack Bars - Chocolatey Vanilla Blitz, Perfect Margarita, Snack Bars - Peanut Butter Crunch Time. more...
4347 kcal Activities & Exercise: Desk Work - 8 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Slim Fast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Vegan Diet

Other Journals for Slim Fast



ngille's weight history


ngille's Recent Activity

ngille's Own Activity

No recent activity.

ngille's Buddies

"Becky" updated their Exercise Diary.

Other Member Diet Recent Activity

glen commented on Draglist's Journal Entry.
deltac recorded a Weigh In at 202.4 lb.
foreverfrost recorded a Weigh In at 240.6 lb.
softskate31 recorded a Weigh In at 233.0 lb.
dayberndt supported 55 Chevy's Journal Entry.
johnbryant recorded a Weigh In at 310.0 lb.
lardog recorded a Weigh In at 300.9 lb.
Naqualin recorded a Weigh In at 202.8 lb.