Shazzatomo's Journal, 18 April 2012

Weigh In record (no journal entry) for 18 April 2012
168.5 lb Lost so far: 10.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2012:
165 kcal Fat: 7.20g | Prot: 8.80g | Carb: 16.30g.   Lunch: New Potato Tomato & Egg Salad. more...
on diet Shazzatomo's own diet   losing 0.6 lb a week

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yotika recorded a Weigh In at 132.7 lb.
yura00 recorded a Weigh In at 203.5 lb.
cillafontana recorded a Weigh In at 147.3 lb.
Don_Jorgito recorded a Weigh In at 198.9 lb.
sarankumarthathuru recorded a Weigh In at 132.3 lb.
Mitusumo commented on TAMMY GUERRERO 's Journal Entry.
TX2010 recorded a Weigh In at 169.5 lb.
LYNNE SINGLETON recorded a Journal Entry and a Weigh In at 195.3 lb.