Shazzatomo's Journal, 18 April 2012

Weigh In record (no journal entry) for 18 April 2012
168.5 lb Lost so far: 10.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2012:
165 kcal Fat: 7.20g | Prot: 8.80g | Carb: 16.30g.   Lunch: New Potato Tomato & Egg Salad. more...
on diet Shazzatomo's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shazzatomo's weight history


Shazzatomo's Recent Activity

Shazzatomo's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

wildbil recorded a Weight Entry at 259.0 lb.
suavesmooth954 supported DaianaAzpil's Journal Entry.
maxie4 supported Steven Anthony's Journal Entry.
Melanie.Smitj recorded a Weight Entry at 235.0 lb.
brinella commented on erikahollister's Journal Entry.
superlady2050 recorded a Journal Entry and a Weight Entry at 129.9 lb.
annastasiapoe01 recorded a Weight Entry at 176.6 lb.
zarchasmpgmr recorded a Weight Entry at 192.8 lb.