Shazzatomo's Journal, 18 April 2012

Weigh In record (no journal entry) for 18 April 2012
168.5 lb Lost so far: 10.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2012:
165 kcal Fat: 7.20g | Prot: 8.80g | Carb: 16.30g.   Lunch: New Potato Tomato & Egg Salad. more...
on diet Shazzatomo's own diet   losing 0.6 lb a week

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misstee recorded a Weigh In at 210.0 lb.
yessica127 recorded a Weigh In at 193.8 lb.
Pansori recorded a Weigh In at 194.0 lb.
unamoyer commented on Seixas2408's Weigh In.
eileenguyen started a new forum topic - post thanksgiving plans, recover, reset and stay on track.
Bkerschbaum updated their Food Diary.
Olor_a_mandarinas recorded a Weigh In at 143.3 lb.
allie8970 recorded a Journal Entry and a Weigh In at 168.0 lb.