Shazzatomo's Journal, 18 April 2012

Weigh In record (no journal entry) for 18 April 2012
168.5 lb Lost so far: 10.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2012:
165 kcal Fat: 7.20g | Prot: 8.80g | Carb: 16.30g.   Lunch: New Potato Tomato & Egg Salad. more...
on diet Shazzatomo's own diet   losing 0.6 lb a week

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TAIC69 supported JonathanB's Weigh In.
155goal recorded a Weigh In at 182.0 lb.
AllieLittles recorded a Weigh In at 140.8 lb.
bchevalier recorded a Weigh In at 143.2 lb.
Catarina Raquel updated their Food Diary.
Rose King recorded a Weigh In at 141.0 lb.
zakattack recorded a Weigh In at 184.0 lb.
MontanasMom supported DairyKing's Journal Entry.