Shazzatomo's Journal, 18 April 2012

Weigh In record (no journal entry) for 18 April 2012
168.5 lb Lost so far: 10.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2012:
165 kcal Fat: 7.20g | Prot: 8.80g | Carb: 16.30g.   Lunch: New Potato Tomato & Egg Salad. more...
on diet Shazzatomo's own diet   losing 0.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Shazzatomo's weight history

Shazzatomo's Recent Activity

Shazzatomo's Own Activity

No recent activity.

Shazzatomo's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister supported AllieLittles's Weigh In.
HealthyMeGoal replied to sara982's post - New weight loss device approved by the FDA.
solterosabroso recorded a Journal Entry.
Turkessa updated their Food Diary.
Icantfindanavailableusername updated their Food Diary.
michaelsgirl515 updated their Food Diary.
bdmgoggins commented on ZakChange's Journal Entry.
Caterina1978 recorded a Weigh In at 161.2 lb.