Weigh In record (no journal entry) for 06 November 2017
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311.6 lb
Lost so far: 37.0 lb.
Still to go: 101.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2017:
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590 kcal
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Fat: 47.00g | Prot: 34.00g | Carb: 8.00g.
Lunch: Burger King Double Whopper with Cheese (No Bun). more...
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gaining 1.4 lb a week
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