|
Well, after 8 weeks of consistently losing, I've gained this week! When I weighed myself this morning, I said that it was no big deal, I'm still down 18 pounds, I'm not going to let this get me down. Even though I truly believe it and have said it to myself and others today, it really is bothering me. I know it shouldn't but I think deep down it's making me rethink everything because I didn't do anything different this week. It really stinks!
|
237.8 lb
Lost so far: 18.2 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
|
gaining 1.0 lb a week
|