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I had to go in for NY Life sponsored health screening, and they weight me in as well. I think I lost all this weight mucking out horse stalls which I had just concluded due our horses moving to our kid's ranch.
I hope to keep all that weight off from now on!
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177.0 lb
Lost so far: 21.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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losing 1.3 lb a week
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