woox2's Journal, 17 April 2012

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Weigh In record (no journal entry) for 17 April 2012

204.0 lb Lost so far: 6.0 lb. Still to go: 74.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 April 2012:

2201 kcal

Fat: 84.28g | Prot: 63.57g | Carb: 304.13g. Breakfast: keebler fudge coconut. Lunch: Spaghetti with Meatballs. Dinner: gouda, sesame flatbread, Turkey Breast Mini Sub. Snacks/Other: Slow Churned Rich & Creamy Light Rocky Road Ice Cream, berry smoothie, Crispy Nantucket Dark Chocolate Chunk Cookies. more...

3692 kcal

Activities & Exercise: Yard Work (gardening) - 5 hours, Resting - 9 hours, Sleeping - 10 hours. more...

on diet woox2's own diet


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	ChiefGrandCherokee updated their Food Diary.
	techmizer recorded a weigh in at 189.8 lb.

woox2's Journal, 17 April 2012

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