Weigh In record (no journal entry) for 06 November 2017
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214.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2017:
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187 kcal
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Fat: 0.65g | Prot: 2.90g | Carb: 47.63g.
Breakfast: Grapefruit, Bananas. more...
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gaining 0.6 lb a week
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