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BS 159. 6 weeks to Colorado. Goals: walk daily to build endurance. get under 300 lbs. Must focus daily and make yourself the priority.
Diet Calendar Entries for 06 November 2017:
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3367 kcal
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Fat: 210.22g | Prot: 105.57g | Carb: 256.34g.
Breakfast: McDonald's Sausage Burrito, McDonald's Diet Coke (Large). Lunch: Tangerines (Mandarin Oranges), Fresh Express Chopped Kit Chipotle Cheddar. Dinner: Kraft American Cheese Slice, McDonald's French Fries (Large), Kraft Mayo, McDonald's Double Quarter Pounder with Cheese, McDonald's Diet Dr. Pepper (Large). Snacks/Other: Kirkland Signature Chocolate Chunk Cookie. more...
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3595 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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