Weigh In record (no journal entry) for 05 November 2017
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167.5 lb
Lost so far: 10.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2017:
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1880 kcal
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Fat: 92.72g | Prot: 142.23g | Carb: 130.36g.
Breakfast: Chipotle Mexican Grill Pork Carnitas, Raspberries, Fried Egg, Bullet Proof Coffee, Blackberries, Designs for Health PurePaleo Protein Chocolate. Dinner: Don Pablo's Chicken Enchilada, Steamed or Boiled Squid, Baja Fresh Mexican Grill Tortilla Chips. Snacks/Other: Villa Dolce Chocolate Gelato, Bananas. more...
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losing 0.5 lb a week
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