bobb1966's Journal, 17 April 2012

Vv

Diet Calendar Entries for 17 April 2012:
2003 kcal Fat: 68.25g | Prot: 75.16g | Carb: 259.81g.   Breakfast: Свежевыжатый Апельсиновый Сок, Чай, Пшеничный Хлеб, Сыр Творожный, Фруктоза. Lunch: Стафф с Брокколи и Шпинатом, Чай. Dinner: Пиво Engel Hefeweizen Hell Пастеризованное Светлое Пшеничное Нефильтрованное с Осадком, Капуста Кисло-Сладкая, Томаты Маринованные Черри, Капуста. Snacks/Other: Молоко 0.5%, Полоска Злаковая с Бананом и Молочным Шоколадом Corny, In Love Пудинг с Карамелью, Matrix 5,0, Имунеле. more...
2865 kcal Activities & Exercise: Desk Work - 5 hours, Driving - 1 hour, Walking (slow) - 2/mph - 20 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Resting - 10 hours and 35 minutes, Sleeping - 7 hours. more...
on diet bobb1966's own diet  

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bobb1966 recorded a Weigh In at 217.2 lb.
bobb1966 recorded a Weigh In at 217.2 lb.
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